Top Ten Tips For A Happy Bedtime

1. Quiet time before bed.
2. A drink and light snack.
3. A warm bath (we have special aromatherapy bath products)
4. A cuddle.
5. Chat about the good things that have happened today.
6. Chat about the next day.
7. A stroy.
8. A nightlight.
9. Play some calm music, songs or a story when you leave the room.
10. Tell your child you love them.